Johnson Behavioral HEALTH GROUP

This blog explores how meaningful relationships with friends and family can boost mental health, support healing, and provide a sense of belonging. It offers insights on why connection matters, how it helps us heal, and simple ways to strengthen the bonds that support emotional well-being.

Explore the different types of eating disorders, their effects, and the importance of breaking the stigma surrounding them.

Explore effective coping strategies for managing SAD symptoms. Learn how small lifestyle changes and self-care practices can help.

Explores common workplace mental health challenges, such as burnout, anxiety, job dissatisfaction, work-life imbalance, and more.

Student mental health is an important and complex issue that needs attention from everyone involved in the academe.

Learn about various self-care strategies that can help you recharge, relax, and maintain a balanced lifestyle.

Children's mental health is just as important as their physical health, and early intervention is key to preventing long-term consequences.

It's time to break free from the grips of stress and embrace a brighter, more balanced future. Are you ready to take the first step?

Dr. Abigail Johnson discusses the realities of self-harm to raise awareness and promote understanding.

5 Ways to Celebrate International Mind-Body Wellness Day

These 35 healthy habits for happy holidays are practical and useful for people finding mental balance during the special season

How many people are receiving work calls after hours, receiving their work email on their personal phones, and waking up in the morning...

Join us on World Suicide Prevention Day as we share insights and empower you with a guide to recognize the warning signs of suicide.

While this time marks a fresh start, it also brings to light an ongoing concern that requires our unwavering attention: bullying. The...

As we honor National PTSD Awareness Day, let’s take a moment to educate ourselves about the realities of living with PTSD.

The effects of Daylight Saving Time relating to mental health and the disruption of sleep patterns may vary from person to person. Some...

Medication and psychotherapy are utilized in treating depression, but seeking help early is essential as it can worsen over time if left...

credits to: KSLA News 12 The holiday season is a time of joy, celebration, and giving thanks to family and friends. However, it is also a...

Watch our CEO, Abigail Johnson, as she discusses World Mental Health Day with KSLA News 12.

In honor of National Suicide Prevention Month, Johnson Behavioral Health Group is committed to conducting a FREE Depression Screening for...