Mental Health Blogs and Resources

For World Mental Health Day 2026, the theme “Lived experiences heard: real voices, real change” reminds us that meaningful mental health care begins with listening. During Mental Illness Awareness Week, discover why lived experiences matter, how listening can reduce stigma, and how compassionate, person-centered support can help create lasting change.

Excerpt / Summary: Mental Health Month 2026 invites us to create “More Good Days, Together.” This blog explores what a good day truly means, how connection and self-awareness shape mental health, and how supportive resources—like Johnson Behavioral Health Group—can help you build lasting, meaningful well-being.

Explores common workplace mental health challenges, such as burnout, anxiety, job dissatisfaction, work-life imbalance, and more.

How many people are receiving work calls after hours, receiving their work email on their personal phones, and waking up in the morning...

As we honor National PTSD Awareness Day, let’s take a moment to educate ourselves about the realities of living with PTSD.

Watch our CEO, Abigail Johnson, as she discusses World Mental Health Day with KSLA News 12.