Johnson Behavioral HEALTH GROUP

Harness the power of ADHD Management Tools this ADHD Awareness Month! Our guide reveals top apps for ADHD to conquer time blindness, tame distraction, and boost productivity. Discover neuro-friendly systems like Tiimo for routines, Todoist for tasks, and Focus@Will for deeper concentration. Stop feeling overwhelmed—start thriving with the right ADHD focus strategies today!

This blog explores how meaningful relationships with friends and family can boost mental health, support healing, and provide a sense of belonging. It offers insights on why connection matters, how it helps us heal, and simple ways to strengthen the bonds that support emotional well-being.

Explore the different types of eating disorders, their effects, and the importance of breaking the stigma surrounding them.

Explore effective coping strategies for managing SAD symptoms. Learn how small lifestyle changes and self-care practices can help.

Read about the powerful Out of the Darkness Walk 2024 and how we united to raise awareness for suicide prevention and mental health!

Explores common workplace mental health challenges, such as burnout, anxiety, job dissatisfaction, work-life imbalance, and more.

Learn about various self-care strategies that can help you recharge, relax, and maintain a balanced lifestyle.

Children's mental health is just as important as their physical health, and early intervention is key to preventing long-term consequences.

It's time to break free from the grips of stress and embrace a brighter, more balanced future. Are you ready to take the first step?

5 Ways to Celebrate International Mind-Body Wellness Day

These 35 healthy habits for happy holidays are practical and useful for people finding mental balance during the special season

How many people are receiving work calls after hours, receiving their work email on their personal phones, and waking up in the morning...